Screen Fatigue and Why Blue Light Lenses Help

Digital eye strain is one of the most common complaints among people who work at a screen for more than four hours a day.

Blue light lenses filter a portion of high-energy visible light, which many users report reduces glare and end-of-day fatigue.

Pairing blue light lenses with the 20-20-20 rule — every 20 minutes, look at something 20 feet away for 20 seconds — gives your eyes the best chance to recover.